Is Charging Your Phone to 100% Hurting Battery Health Experts Reveal the Truth for 2025

18 Nov 2025 | Category: Technology

Wondering if charging your phone to 100% every night harms battery health? We break down what experts say about full charges, ideal charging ranges, and simple tips to keep your phone lasting longer.

For most of us, charging a phone is muscle memory. You plug it in at night, wake up to 100 percent and move on. Somewhere along the way, that very normal habit turned into a question: “Am I slowly killing my battery by doing this every day?”
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