Heart Association Revives Theory That Light Drinking May Be Good for You

The idea that moderate alcohol consumption could benefit the heart is making a comeback, despite recent studies highlighting alcohol's link to cancer and casting doubt on previous assumptions.

The American Heart Association (AHA) has reignited this debate with a scientific review, published in its journal *Circulation* in July, that has already generated considerable discussion and criticism. The review, intended for cardiologists, suggests that consuming one to two alcoholic drinks daily poses no increased risk of coronary disease, stroke, sudden death, or possibly heart failure. In fact, it suggests light drinking may even lower the risk of developing such conditions.

This conclusion contrasts with warnings from public health organizations and numerous doctors, who emphasize that even minimal alcohol intake can be detrimental. Groups such as the European Heart Network and the World Heart Federation have pointed out that even modest drinking habits can elevate the risk of cardiovascular issues.

Notably, the Trump administration, ahead of new dietary guideline releases, withdrew a report in September that underscored the connection between alcohol and at least seven types of cancer. This report had indicated that the risk of oral and esophageal cancers begins to increase with as little as one drink per day.